As the name suggests, you prep them at night. Which means no a.m. prep time. Which means I am slightly more likely to not have a strictly force self out of bed-shower-dress-eat-pack for day-start to-do list mantra running through my head as I start my day. Which means I might actually come before the Lord in praise in my waking moments and turn my day over to what He (gasp, not me) would have me do each moment of the day.
Voila, insta-breakfast of the scratch-made variety.
|Starting with banana, cinnamon and oats.|
Yield: One serving
1/2 cup whole oats (not instant)*
1/2 cup milk*
Nuts and fruit, optional garnishes
In a cereal bowl, mash banana with a fork. Add remaining ingredients and stir. Refrigerate overnight before serving.
*You can adjust portions as desired, keeping a 1:1 ratio with the oats and liquid.